Recipe: Stuffed chicken thighs with goats cheese feta, asparagus and garlic

Philip excelled himself again with dinner tonight. Healthy and tasty. I asked him for the recipe and I decided to take the time to type it up. Recipe: Stuffed chicken thighs with goats cheese feta, asparagus and garlic Category: asparagus, dairy-free, goats milk feta, kale, Recipes Ingredients Chicken thigh fillet three cubes of Goats Milk…

Article: Detox with Green Juice

Article from Vitality4Life.com.au Finding the right detox method should come naturally right? There are a vast amount of detox methods available today. From tablets to fasting or even drinking over the counter liquids made up of ingredients we can’t even pronounce. Aside from all these options, have you ever considered the juice detoxing method? Many people…

Wray Organics Store Tour and Tastings

On Saturday 8th of December my husband Philip and I went along to our local Wray Organics Market and Cafe for a ‘store tour and tastings‘ which had been announced on their Facebook page. Tastings included samples of their amazing organic products which included: fruit salad featuring jaw-droppingly delicious mango, watermelon, cherry, peach and some cream; next was sprouted bread…