Another successful meal from my dinnerly box! Simmer beef in aromatic spices for a rich curry that delivers on all fronts. Add tangy pickles and a zing of lime and feel those tastebuds dance!

What’s cooking – from my Dinnerly box this week! Serve up wholesome mixed grains (they’re a superfood powerhouse!) with chicken spiced with South American chimichurri. Tangy pickled carrot and creamy avocado balance out the spices in the dish. Recipe by: Yasmin and the Dinnerly Team  

Here’s a creamy soup to warm the cockles of your heart. Made with potato, celery and spring onion, then topped with garlicky fish, it’ll be your new dinnertime favourite. Recipe by: Matt Morgan  

Fan Fave: French Onion Pasta Bake with Thyme and Green Beans November 5, 2021 by An Instant On The Lips Cuisine French Category Recipes Be whisked off to the French countryside with this vegetarian pasta bake. Classic flavours of onion, mushroom and thyme are hidden beneath a cheesy crust for a warm hug of a family…

This is one of my favourite Dinnerly recipes and it is so delicious I will be making it again. I love bolognaise sauce but it’s nice to change things up a bit every now and then. NUTRITION PER SERVING Calories 795kcal, Fat 33.1g, Proteins 46.4g, Carbs 74.1g  

I love Dinnerly, not only are the recipes varied and fun to cook but everything is portioned and easy to follow instructions. This week I chose “Baked Fish and Veggie Wedges with Mashed Peas’ as my first option. Calories 590kcal, Fat 23.6g, Proteins 31.3g, Carbs 58.3g

Several years ago I was diagnosed with Type 2 Diabetes and my life changed forever. I still have a sweet tooth and carbohydrate cravings but with natural sugar substitutes, I can enjoy foods naturally sweetened with stevia, xylitol and other sugar alternatives. Naturally Sweet Products is an online store that sells natural sugar substitutes to…

Aussie Health Products are having a clearance! An online health food store with a difference. Stocking over 5,000 of the best natural products and health foods, including gluten-free and dairy-free options. Visit their site to take advantage of the clearance items and bag yourself a bargain! VISIT NOW

 I love green soup. Not only is it nutritious it is also delicious! A great way to detox. I found this recipe from The Awesome Green which is even tastier than the recipe I usually make. If you make this recipe and enjoy it, I’d love it if you could email me at aninstantonthelips@gmail.com  

This recipe by helga’s health hacks look  amazing!!! These veggie patties are so incredibly versatile that you can make them a regular lunch or dinner choice without getting bored. Try them over a salad, with steamed vegetables, topped with salsa, in a lettuce or cabbage leaf, dipped into a natural whole food dressing. Ingredients: 2…

  Four years ago on my second visit to Gion, Japan it was raining and I decided to ring up the closest restaurant to our accommodation in Gion, Kyoto for lunch – Kako Okamato. In broken english the waitress told me that they were only open for dinner. I booked a table for Philip and…

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