Mind Body Spirit Festival – New Products

New Products From organic skincare to spiritual CD’s, books for personal development, teas and more, see what’s new at the 2013 Brisbane June Festival! (Source: http://www.mbsfestival.com.au/newproduct.htm ) Gatsby – Sistaco The beautiful Gatsby, large black cuff, is a stunning piece to add to any outfit. It is a thick black arm cuff with diamante detailing on…

A visit from Nancy Kent of the Inspiration Garden

On July 1st Nancy Kent from The Inspiration Garden – Neighbourhood Permaculture Garden came to visit my home, laden down with two big baskets full of fresh produce from her garden or those in a co-operative with The Inspiration Garden.  The first big basket contained potatoes, a huge pumpkin, garlic, broccoli, apples, tomatoes, a pile…

Mind Body Spirit Festival & Mobility Scooters on a train

“The MindBodySpirit Festival is Australia’s largest, most popular health, wellbeing and natural therapies event. See more than 200 exhibitors, attend one of the many free inspirational seminars, book yourself in for a psychic reading, try some body pampering and take a break at the free performance stage. There’s something for everyone. From meditation, yoga, herbal…

Recipe: Zucchini Corn Pancakes

[ Image by Girlversusdough.com ] Zucchini Corn Pancakesby Girlversusdough Adapted from King Arthur Flour Yields: About 10 pancakes Ingredients:4 large eggs, beaten1/4 cup olive oil2 tsp salt1/2 tsp ground pepper1 tsp dried basil1 tsp dried oregano3 cups grated zucchini (about one large zucchini)1 cup fresh sweet corn off the cob or frozen corn1 cup shredded cheddar cheese…

Recipe: Delicious Coconut Lavender Scrub

by Deliciously OrganisedScrubs are a wonderful way to gently exfoliate and leave you feeling fresh and renewed. Making your own is a breeze, and most the time you can use what you already have at home. 1 cup organic cane sugar1/3 cup celtic sea salt1/2 cup organic coconut oil2-3 tablespoons almond oil2-3 tablespoons raw organic honey1 tablespoon…

Article: Healthy Fast Food Series: Raw Breakfast Recipes

by Vitality4life.com.au We have all heard that “breakfast is the most important meal of the day”, but why?  Breakfast not only provides key “fuel” for the body and brain to power and prepare them for the day ahead, but also kick-starts your metabolism for the day ahead!  If you are beginning a Raw Food Diet…

Article: Fruit and Vegetable Smoothies

by Vitality4Life.com.au Vitality 4 Life has put together a wonderful collection of fruit and veggie smoothies as part of your healthy diet. All these smoothies contain nothing but raw foods and therefore make a perfect addition to your raw food diet. Berry Blast Smoothie In this recipe berries bring a sweet fragrance with a subtle tart overtone and make this low…

Article: From The Juicer To The Plate: Healthy Pulp Recipes

Article Source: Vitality4life.com.au Simple and easy pulp recipes so that can utilise the left-over pulp from your Juicer! Enjoying your cold press juicer doesn’t have to end at simply juice. Although they churn out nutritious juices time after time, they also expel fresh pulp just waiting to be used. What most people don’t realise is that the pulp is…