Are you suffering from illness, disease and depression? Heal yourself and be truly happy!

There are some people who are so stuck in their own mindset that nothing positive or helpful gets through. There is a quote which comes to mind ‘The definition of insanity is doing the same things over and over and expecting a different result’. I have been that person in the past, hearing people give…

Naturopaths – Why I see three naturopaths and some updates on my health

I have been uber busy with visits to health practitioners of late which has left me little time to write or update my blogs. Apologies to my readers and the many wonderful foodies that I am dying to write about! But I digress… I have been seeing not one, not two but THREE Naturopaths in…

Pomegranate – the superfood

Ever since the news article on Pomegranates as a superfood I have been eating them or drinking the juice at least once a month. Several of my photos of pomegranates have been used in magazine and newspaper articles around the world. One such article is by Avocado magazine which featured my heart shape made out…