I just watched a YouTube video ‘Staying Present & Knowing Yourself with Kunal Nayyar’ by Mayim Bialik (Amy from Big Bang Theory) where she breaks down mental health issues and interviews people to talk about their mental health journey or topic of specialisation.
“Armed with a PhD in Neuroscience and plenty of personal experience, I’m breaking down mental health so you don’t have to.”
In the episode I watched it was an interviewed with Kunal Nayyar, her co-star from The Big Bang Theory. Really interesting and I got a lot out of it. You can search on YouTube or click this link below.