One-Tray Pork & Italian Roast Veggie Toss with Fetta & Toasted Pepitas

One-Tray Pork & Italian Roast Veggie Toss

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Gluten Free Tabbouley

Gluten and Lectin free Tabbouleh

Hey’all, I’m here to tell you that a lectin free Tabbouleh not only is possible, but it tastes delicious and it’s an amazingly nutritious meal. 💁🏻‍♀️ After eight years spent in the Middle East I maybe had one too many tabbouleh, all versions that might exist out there. But the main ingredients of tabbouleh are […]

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Lemon-Meringue-Pie-Bath-Bombs

Lemon Meringue Pie Bath Bombs

Lemon Meringue Pie Bath Bombs   A DIY layered vanilla and lemon bath bomb recipe that evokes the smell of fresh lemon meringe pie, Author: Beauty Crafter Ingredients 1 cup of baking soda 1/2 cup of cornstarch 1/2 cup of citric acid 1/4 cup of epsom salts 2 tbs fractionated coconut oil (almond oil will do, if you have it) 1 tbs water […]

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Hello Fresh – recipes and fresh food for meals you make at home

  Earlier in the week I answered the door to a young man who was promoting Hello Fresh.  He offered me a 50% OFF promotion on a Classic Box for $35 which is normally $69.95.  Whilst we talked about Hello Fresh I thought it sounded like a great idea. Not only would I learn new […]

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Portuguese Style Chicken, Quick Golden Potatoes & Salad

Portuguese Style Chicken with quick Golden Potatoes and Garden Salad One of the Hello Fresh meals we received in our Classic Box. You can try a box with the makings for 3 meals for 2 people for only $19.95 – that’s $50 off the RRP! Click here to find out more.      3.3 / […]

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Genius Kitchen’s Gluten-Free Pancake Recipe

GLUTEN-FREE PANCAKES Recipe by Queen Bead Photo by DeliciousAsItLooks PREP TIME: 10 mins TOTAL TIME: 30 mins YIELD: 12-14 pancakes ABOUT THIS RECIPE “This is a conversion of my mother’s pancake recipe. They brown up nicely. Leftovers freeze well, and reheat quickly in the microwave for a fast, hot breakfast. Get the maple syrup ready!”   INGREDIENTS 3/4 […]

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Macadamia Nut Butter

Macadamia Nut Butter Recipe

Homemade Macadamia Nut Butter recipe by The Coconut Mama   Equipment   Foodprocessor or blender Jar or storage container     Ingredients 1 pound macadamia nuts* 6 tablespoons coconut oil  pinch of celtic sea salt  4-6 tablespoons raw honey (optional)   This recipe will make almost a quart of macadamia nut butter. You can easily double or half the recipe. *Macadamia nuts […]

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Plant Paradox Recipe

Recipe: Nori Roll, Avocado Dip & Jicama Fries

  Creative #plantparadox friendly meal by @curicicookssnapseats: nori roll, avocado dip & jicama fries. 👏🏻 A post shared by Dr. Steven Gundry (@drstevengundry) on Sep 25, 2017 at 7:21pm PDT @curicicookssnapseats writes: The wrap is the same from Plant Paradox book, page 319, jicama fries are peeled, cut and boiled for 10 mins, mixed with avocado […]

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Cassava Flour Waffles

Recipe: Cassava Flour Waffles

  Here’s what I’ll be making my wife for brunch this weekend. #theplantparadox waffles…so good, and so good for your #guthealth. A post shared by Dr. Steven Gundry (@drstevengundry) on Sep 28, 2017 at 11:45am PDT […]

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Millet Porridge

Millet porridge with coconut milk, cinnamon & almond butter

  Sunday smiles with this #plantparadox friendly treat: Millet porridge w #coconutmilk, cinnamon & almond butter. Photo by @lovenadiaxo. #smileitscool A post shared by Dr. Steven Gundry (@drstevengundry) on Sep 10, 2017 at 1:52pm PDT […]

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