Pop Up Markets at Coochiemudlo

Pop Up Markets at Coochiemudlo

  An evening of art & craft – with finger foods ! October 7th, at the Red Rock Café. More info on the participating artist will be posted this week 🙂 Mark your calendar for this fabulous event – and don’t forget, Coochiemudlo’s ferries go until late at night 😉 A post shared by Coochiemudlo […]

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Plant Paradox Recipe

Recipe: Nori Roll, Avocado Dip & Jicama Fries

  Creative #plantparadox friendly meal by @curicicookssnapseats: nori roll, avocado dip & jicama fries. 👏🏻 A post shared by Dr. Steven Gundry (@drstevengundry) on Sep 25, 2017 at 7:21pm PDT @curicicookssnapseats writes: The wrap is the same from Plant Paradox book, page 319, jicama fries are peeled, cut and boiled for 10 mins, mixed with avocado […]

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Cassava Flour Waffles

Recipe: Cassava Flour Waffles

  Here’s what I’ll be making my wife for brunch this weekend. #theplantparadox waffles…so good, and so good for your #guthealth. A post shared by Dr. Steven Gundry (@drstevengundry) on Sep 28, 2017 at 11:45am PDT […]

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Millet Porridge

Millet porridge with coconut milk, cinnamon & almond butter

  Sunday smiles with this #plantparadox friendly treat: Millet porridge w #coconutmilk, cinnamon & almond butter. Photo by @lovenadiaxo. #smileitscool A post shared by Dr. Steven Gundry (@drstevengundry) on Sep 10, 2017 at 1:52pm PDT […]

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Ceres Coconut Aminos Sauce

Ceres Organic Coconut Aminos Seasoning is an alternative to Soy Sauce and approved by Doctor Gundry and his Plant Paradox program. Think of Ceres Organics Coconut Aminos Seasoning as soy sauce without the soy. Its base is the nectar of coconut flowers, which is fermented along with chili peppers, garlic and onions to produce a […]

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10 tray maxkon Food Dehydrator

Food Dehydrator with Removable Trays

With all this amazing fruit in season I do my best to dehydrate or freeze to save for later.  Enter the  Maxkon Food Dehydrator CRAZY DISCOUNT! Was: $249.95 Now: $119.97! Create your own healthy and delicious dried foods with the Food Dehydrator. This machine will turn your ordinary foods into fiber and antioxidant enriched treats. We provide […]

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Dr Gundry's Plant Paradox Recipe: Eggroll in a bowl

Dr Gundry’s Eggroll in a Bowl recipe

From Doctor Steven R. Gundry: I love take-out. Years ago, before I put myself on my Diet Evolution eating plan and now Plant Paradox eating program, I’d grab Chinese take-out on my way home from work. I always loved egg rolls – the sweetness, the crunch, the addictive flavor. Sometimes, I’d even sneak one from the takeout bag before […]

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How to Cook Beans & Nightshades

How to cook Beans and Nightshades to remove lectins

Doctor Gundry’s latest Youtube Channel video shows us how to cook Beans and Nightshades with a Pressure Cooker.  “Beans and nightshades are two of the worst things that you can eat. They are packed with tiny proteins called ‘Lectins’, and Lectins trigger low level inflammation in your body. This inflammation ultimately leads to chronic disease […]

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popped millet

Popping Millet and Sorghum

How to Pop Millet “Popping millet requires putting a pan on a burner, making sure the gas flame doesn’t touch the bottom of the pan and moving the pan around to keep the millet from burning. Pop millet in a couple of easy steps with help from a private chef and caterer in this free […]

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Influenza - Eucalyptus for the A B C's

Influenza – Eucalyptus for the A, B, C’s

Have Influenza and can’t seem to kick it? Have you tried Australian Essential Oils? Try Eucalyptus Blue Gum and Eucalyptus Lemon Ironbark. Have Influenza and can’t seem to kick it? Have you tried Australian Essential Oils? Try Eucalyptus Blue Gum and Eucalyptus Lemon Ironbark. EUCALYPTUS BLUE GUM: The traditional sharply-scented eucalyptus you are probably familiar […]

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